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BBB&E Challenge

Tue, Sep 01

|

Virtual event

BBB&E Challenge
BBB&E Challenge

Time & Location

Sep 01, 2026, 6:00 AM – Sep 30, 2026, 11:50 PM

Virtual event

Guests

About the event

Join the 30-Day BBB&E Challenge!


For the month of September, we invite you to participate in an exciting challenge: eat nothing but beef, butter, bacon, and eggs! This simple yet delicious diet can help you explore the benefits of a carnivore lifestyle.


What is the BBB&E Challenge?

The BBB&E Challenge focuses on four key foods:

  • Beef: Enjoy various cuts and preparations.

  • Butter: Use it for cooking or as a topping.

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© 2026 by Karen Spencer Health Coach, LLC. Powered and secured by Wix

 

Disclaimer: The information provided on karenspencerhealth.com website is for educational purposes only and is not intended as medical advice. Always consult with a healthcare professional before making any changes to your diet or exercise routine. Individual results may vary, and past performance does not guarantee future results. By using this website you agree to the terms of this disclaimer.

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